Cross-Country Skiing: Building Skills for Fun and Fitness
- Author: Hindman, Steve
- Publisher: Mountaineers Books (2005)
- Book
- Literary Category: Outdoors
- Pages: 240
- Cover Type: S - Softcover
- Dimensions: 6.500" x 8.250" x 0.650"
- Weight: 19.1oz
- ISBN-10: 0-89886-862-9
- ISBN-13: 978-0-89886-862-3
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This comprehensive guide covers equipment, clothing and accessories, waxing for grip and glide, and other useful tips for getting started. For more advanced skiers, it takes on skating and classical technique for performance skiing and downhill technique on freeheel equipment. It also covers those heading into the backcountry.